DR. KING CELEBRATIONS AND LEGACY

Events set to continue throughout the five boroughs Monday to honor King’s message www.nydailynews.com/new-york/yorkers-honor-martin-luther-king-jr-community-service-projects-gatherings-city-article-1.1007058#ixzz1jeoFxifu Many throughout the US celebrated the birthday of Dr. Martin Luther King Jr. in many ways.  Some, like those in New York celebrated Dr. King’s birthday by performing community service. They understood that it’s by reaching out and giving a hand up to …

Technology Africa

Tech Africa Kenya urges foreign media to highlight positive issues on Africa "This in my view will enhance deeper cultural ties that will in turn be instrumental in cementing the relationship and understanding between the people of China and Africa," the Vice President noted. He stressed the important role technology and …See all stories on …

Too little protein may equal too much body fat

www.cnn.com/2012/01/03/health/too-little-protein-too-much-fat/index.html   People who are overweight should consume adequate protein and focus on improving their ratio of body fat to lean muscle (Health.com) — People who consistently consume more calories than they burn each day will lose lean muscle and accumulate body fat more easily if their diets contain too little protein and too much …